Month: September 2018

Learn ways to manage A1c

Learn ways to manage A1c

Health
A1c is a perfect way of learning about your blood sugar over a period. It is a blood test that indicates your blood sugar levels over three months. A1c is not like the regular sugar blood test that shows your current blood sugar. Learning about blood sugar over a period can help patients assess their diabetes management plan and come up with better plans for the future. Here are few tips on How can you lower your a1c levels? - Mastering Diabetes Regular exercise It is essential for diabetic patients to exercise regularly. This helps to regulate blood pressure and cholesterol levels and maintains blood sugar. In this way, the daily sugar levels are evened out, and the cumulative figure is bettered. Balanced diet Diabetic patients are often advised to get a balanced diet. The importan...