Month: November 2017

Is cosmetic surgery good for your health?

Is cosmetic surgery good for your health?

Treatments
This is a question that seems at first glance trivial, even useless but in fact is not that simple .. To say that cosmetic surgery is ubiquitous in our society would be a little exaggerated, but it is almost everywhere and for more or less laudable reasons. Surgery has now become accessible to a very large number. The aesthetic techniques are more and more controlled, and the perception of this branch of surgery has evolved a lot. Thus, today, we can legitimately ask ourselves if this growth is a good for our society, our well-being, or if it is a false good thing ... Our body is our garden, and our will is the gardener. William Shakespeare Our body is the first aspect of ourselves that we unveil to others, to society. Suffice to say that this one can have in some of us, a lot of p
How to easily lose weight in 1 month?

How to easily lose weight in 1 month?

Weight Loss
Getting weight is very easy but when it comes to losing it is another matter. To lose those extra pounds, there are some rules to follow. You have to be rigorous and disciplined in following your new lifestyle. No need to follow a draconian diet or take dietary supplements. RECEIVE IT FREE OF CHARGE Remove the bad food Avoid foods high in calories and saturated fat. Including fast food, processed meats, dairy products that are too fat, fried foods, industrial pastries, white flour products etc. The list is not exhaustive. Eat foods that have adequate nutrients and fiber such as seeds, nuts, fish, beans for example. Reduce the quantities Decrease your daily amounts to create a calorie deficit ie to spend . For example, if you consume 500 fewer calories a day, you c