Month: October 2017

The 5 fatal errors for weight loss

The 5 fatal errors for weight loss

Weight Loss
Let's be clear, losing weight is never easy and it's not unusual for a moment to stagnate. No matter how many hours you spend in the room or how well your diet is well thought out and balanced, sometimes the results do not follow. But before giving up , take the time to think about how you do things and try to understand where you can improve. Here we see in those who engage in weight loss. # 1 Having the wrong state of mind It seems that if we believe in it, our body can do it! But let's go back a bit  and talk about the state of mind, in itself. Under the pretext that we want to lose a size in two weeks, we will turn to the latest regime that promises fashion and wonders. After having succeeded, we resume our old habits and, with them, our lost pounds. Worse, if we do not even see resul
Tips and solutions to stop smoking

Tips and solutions to stop smoking

Treatments
Dear reader friends, I wanted   excellent initiative "No Smoking Month" launched by the Ministry of Health and INPES taking place throughout the month of November to give you some advice and ideas to stop smoking. The cigarette is a real scourge that always kills every year slowly many people First of all, I wanted to share my feeling: I still find it crazy that successive governments have always managed to increase the price of the package but have never banned the use of texture agents and all chemical additives (+ 4,000 of which about 100 are carcinogenic) found in cigarettes.  additives make it possible   to increase nicotine addiction, such as ammonia, to widen the lungs for better absorption of smoke (such as cocoa) or to mask the pungency of tobacco and tobacco. attract young peop