Month: January 2017

How to preserve your bone capital?

How to preserve your bone capital?

Health
Keeping strong bones is important. Good nutrition and regular physical activity are essential for maintaining your bone stock. Sufficient needed at any age. In this article, Santédiscount pharmacists help you understand the formation of your bone tissue and give you the keys to keeping bones healthy. What is bone capital? Illustration of the metabolism of our bone capitalBone capital is defined as the total amount of good quality bone acquired by a person at the end of their growth. The bone capital is constituted and evolves during childhood and adolescence to reach its maximum which one calls "peak of bone mass" towards the age of 20 years. We then observe bone mass stability with a plateau phase between 20 and 35 years. From 35-40 years, begins a gradual decline of this bone mass. That
How to protect your skin against the cold?

How to protect your skin against the cold?

Health
The cold, the wind and the rain prove to be formidable for our skin. Skin pulling, redness, lips damaged ... It is necessary to pamper his skin in winter. This article will present the anatomy of the skin and allow you to understand the action of the cold on it: why the skin reacts to the cold? How to keep a beautiful skin during the winter?  You will find in this article the 4 actions to adopt to keep a baby's skin and spend the winter in beauty. Summary Why do we have skin that pulls in the winter? Structure and roles of the skin The importance of the hydrolipidic film And the cold in all that? Our 1st advice, To clean gently 2nd advice, To exfoliate your skin regularly 3rd advice, To adopt the reflex of hydration For the Face For the lips For the Hands For the body 4th advice, To cover